Light blueberry gateau / Ľahká čučoriedková torta

Gateaux are small pieces of art and the light blueberry gateau is prepared from cottage cheese, whipping cream and fruits. I have reduced the sugar in it, and instead I used a fruit juice. It is suitable as a light dessert that does not burden the organism, even suitable for a family event.

Torty sú malé umelecké diela a táto torta je navyše pripravená z tvarohu, smotany a ovocia. Zredukovala som v nej cukor a namiesto neho som použila ovocnú šťavu. Je vhodný ako ľahký dezert ktorý nezaťažuje organizmus, vhodný ako darček pre rodinnú udalosť.

E-book - HOW TO FIND OUT WHAT WE EAT - AKO ZISTIŤ ČO JEME

Click on SLIDE SHOW

E-book about Oriental and Mediterranean healthy food, food self-analysis, recipes and food photography/ E-knižka o zdravej strave z Orientu a Stredomoria, vlastnej analýze potravín, receptoch a fotografii 

Chicken Curry - Kuracie karí

Chicken curry is a dish from Asian cuisine that is prepared from coconut milk, oriental spices such as curcuma, cloves, anise and cinnamon. Attention of the scientific world is drawn to curcuma, which has anti-inflammatory  and antioxidant properties, can be used against cancer and Alzheimer's disease. Cinnamon also has many medicinal effects, prevents blood clotting, lowers cholesterol and others. Fruits and vegetables in the preparation of this dish not only will enhance its palatability, but also will promote health and a slim figure.

Low fat strawberry TIRAMISU/ Nízko kalorické jahodové TIRAMISU

Tiramisu is a coffee cake started in Venice, made of ladyfingers soaked in espresso, mascarpone cheese and a touch of brandy. My Tiramisu is little different, made of round ladyfingers sprinkled with lime and rum, a mixture of vanilla yoghurt and cheese, strawberries and decorated with cacao. Such a cake contains vitamins, low fat and its preparation takes only 10 minutes.

Less traditional BAKLAVA made from own home-made phyllo dough - Menej tradičná BAKLAVA z domáceho filo cesta

Chocolate Raisins Baklava Rolls - Čokoládovo hrozienková baklava

Baklava is a popular sweet, rich pastry very enjoyed with a cup of coffee. Due to its ingredients - walnuts, pistachios, almonds, honey, and oriental spices, which are sources of omega-3 fatty acids and antioxidants, baklava is beneficial for health mainly against the heart disease.
It is believed that Baklava came from the Middle East and Mediterranean region. There are many baklava recipes available, which vary with different regions. The following one, I have changed a little from the original recipe found at makinglifedelicious.

Baklava je populárne sladké a sýte pečivo, veľmi chutné so šálkou kávy. Vzhľadom k jeho zložkám - vlašské orechy, pistácie, mandle, med a orientálne korenia, ktoré sú zdrojom omega-3 mastných kyselín a antioxidantov, baklava je prospešná pre zdravie, najmä pri srdcovocievnych ochoreniach. Predpokladá sa, že baklava pochádza z Blízkeho východu a Stredomoria. Existuje mnoho receptov pre prípravu baklavy, ktoré sa líšia v rôznych oblastiach. Nasledujúci recept je trochu zmenený z receptúry na makinglifedelicious.

Pomegranate - granátové jablko

The pomegranate is believed to come from Persia and has been cultivated since ancient times where it symbolized prosperity, ambition and fertility.

Christmas poppy flowers with icing / Vianočné makové kvietky s polevou

 Dough:

150 g plain flour

125 g ground poppy seeds

125 g powdered sugar

125 g butter

flour for sprinkling boards

Sparkling cinnamon-citrus SANGRIA

Sangria is a Spanish beverage of low alcoholic strength, obtained from the wine flavored with an addition of spices, citruses, or other fruits. It is a very popular summer drink which you can easily prepare yourself and could apply your imagination. 

Apple Strudel with Extra Virgin Olive Oil - Jablková štrúdľa

Apple strudel is usually prepared from the classic pastry with butter. However,  in some regions of Italy, where olive oil is widely used, the butter in puff pastry is replaced by olive oil. Here is my recipe of puff pastry with olive oil with or without egg. Taste of the strudel made of such pastry is similar to the classic one.