Servings : 70 / calories per serving : 40
Preparation time : 90 min, baking time : 15 min
See nutrition facts by Yummly
Walnuts are fruit containing about 83
% of the fat composed largely of polyunsaturated fatty acids, such as
alpha-linoleic acid (an omega-3 fatty acid), and linoleic acid (an omega-6 fatty acid). These fatty acids are effective in reducing the heart
diseases.
